It's easy to get back into the grind on a Monday - but you're too important to do that. This morning... right now, decide HOW you will be kind to yourself today. Make a plan or you won't do it!
What do you want? How bad do you want it? Do you want it more than the excuses you've been making? Do you want it bad enough to look foolish going after it? Do you want it bad enough to sacrifice your time, your savings, and your comfort?
Shame tells us to handle heart ache alone. Sometimes it whispers things like, "If they really knew you or your struggle they wouldn't like you." So we keep it in and fight alone. But what if you're really not alone?
Hiding is one of the most justifiably dangerous things any of us can do. It's dangerous because it robs us of relationship, connection and loving ourselves.
Echos easily become noise and take away from the beauty of every day life. An echo just regurgitates someone else's thoughts. BUT, a voice comes from someone who is brave enough to offer their unique perspective.
Whenever life gets overwhelming or super out of hand and everything in every direction feels difficult, I have to ask myself one question. Am I loving well?
What if the obstacle in front of you isn't actually in your way or keeping you from what you want?? What if it's an invitation to grow, become stronger, to be more generous with your love and compassion or to be more patient with yourself?
What if we could take all that we loved about waking people up and combine it with our love of coffee? What if, instead of occasional weekend getaways and coaching sessions, we could love people and help them feel seen and valued...EVERY DAY?
Today, no matter what season you're in, don't allow your fear to overwhelm you.
It's easy to get back into the grind on a Monday - but you're too important to do that. This morning... right now, decide HOW you will be kind to yourself today. Make a plan or you won't do it!
What do you want? How bad do you want it? Do you want it more than the excuses you've been making? Do you want it bad enough to look foolish going after it? Do you want it bad enough to sacrifice your time, your savings, and your comfort?
Hope is powerful and when we live our lives like there's more to come we feed our hope.
Shame tells us to handle heart ache alone. Sometimes it whispers things like, "If they really knew you or your struggle they wouldn't like you." So we keep it in and fight alone. But what if you're really not alone?
Hiding is one of the most justifiably dangerous things any of us can do. It's dangerous because it robs us of relationship, connection and loving ourselves.
Echos easily become noise and take away from the beauty of every day life. An echo just regurgitates someone else's thoughts. BUT, a voice comes from someone who is brave enough to offer their unique perspective.
What important thing have you been putting off? Maybe you've told yourself...
Whenever life gets overwhelming or super out of hand and everything in every direction feels difficult, I have to ask myself one question. Am I loving well?
What if the obstacle in front of you isn't actually in your way or keeping you from what you want?? What if it's an invitation to grow, become stronger, to be more generous with your love and compassion or to be more patient with yourself?
What if we could take all that we loved about waking people up and combine it with our love of coffee? What if, instead of occasional weekend getaways and coaching sessions, we could love people and help them feel seen and valued...EVERY DAY?
