WAKE UP WORDS: YOU ARE COURAGEOUS.

YOU ARE COURAGEOUS. We often associate courage with some grandiose risk. But the truth is, sometimes the most courageous things we'll ever do will be behind the scenes without anyone being the wiser. That's because the most courageous steps we can take are often connected to our own personal healing and growth.

TAKE ACTION: What courageous step do you need to take in your healing journey today? Whatever it is, you're worth it!